AdaptogensAdaptogenic Lifestyle

Instructor: Cassidy Beyond

Dates: September 17, 2014 • 6–8pm

Location: HAALo Herb Shoppe, 412 Commercial St., Nevada City, CA

Class Fees: $27


 

This class is an introduction to the history, uses, and possibilities of the incredible classification of herbs known as Adaptogens. In this class we will explore what makes an herb an adaptogen, what adaptogens do for our bodies, and why adaptogens are the perfect herb for modern humans. You will learn how you can model the function of adaptogens to relieve stress and increase your fitness, even when herbs are not available. We will also explore the role an adaptogenic lifestyle could play in your personal and our collective evolution.


 

CassidyAbout the instructor
Cassidy Beyond has almost 10 years of experience in the professional world of holistic healing. He has been trained and certified in multiple healing modalities and uses his passion for herbs in his private practice. He was the holistic coach to local hero Evan Strong leading up to and during his gold metal performance in the winter Olympics. Cassidy was called by Evan his “secret weapon.” Cassidy currently teaches workshops and takes private clients with the intention of inspiring and empowering you to live the fullest expression of your highest potential. You can learn more about Cassidy’s unique approach and experience at www.beyondmindbody.com