Pelvic-TherapyBeyond Kegels: Pelvic Therapy for Women

Instructor: Chelsea Lynch

Date: Tuesday, October 14, 2014 • 6–8pm

Location: HAALo Herb Shoppe, 412 Commercial St., Nevada City, CA

Class Fees: $20

 

During this all-ages workshop, you will learn about the anatomy and function of your most intimate parts.

You will master the skills to strengthen your muscles and leave with the tools to help keep yourself healthy for a lifetime.

Workshop topics include pregnancy, healthy bladder and bowel habits, how the pelvic floor can improve your sex life, back pain prevention, and more!


Chelsea LynchAbout the instructor

Chelsea Lynch is a Doctor of Physical Therapy at Body Logic Physical Therapy. She received her bachelor’s from the University of Portland in Portland, OR. She then completed her doctorate at Northern Arizona University in Flagstaff, AZ.

She is an orthopedic and pelvic physical therapist. This means that she treats everything from back and shoulders to urinary incontinence and constipation. She has completed advanced training in pelvic physical therapy to become a specialist in women’s health.

Her favorite part of being a pelvic physical therapist is helping empower her patients to improve their bowel, bladder, and sexual function and improve their quality of life.

In her free time, she enjoys spending time with her husband on their three acres on You Bet Rd. in Nevada City and preparing for her new baby.